Plantain crisps

The best healthy snack in 10min!

If you are looking for an easy healthy snack that is as good if not better than potato crisps I’ve got you covered! Green plantains are packed with patassium, fiber and vitamins such as A and B6 making it a great balanced snack. I like to spray them with olive oil which helps them to crisp up and adds a lovely golden colour but also provides a great source of helthy fats so this snack keeps you full for longer.

I like to have these sprinkled with just some Maldon salt but you can even make a sweet version my sprinkling some cinammon and sugar!

🌱Vegetarian

🌾GF option

🍽️ 6 portions

Ingredients

• 1 green plantain

• Olive oil spray

• Salt

Method

• Cut both ends of a green plantain and score along the side through the skin only. Peel skin off with the knife. Peel into strips using a potato peeler

• Place plantain strips in the airfryer basket, making sure they do not touch. Spray top of plantain strips with oil and season with salt to taste

• Cook in the airfryer at 175C for 8-10 minutes or until they turn golden and crispy

FAQS and Tips

• You can also cook these in an oven preheated at 200C for 10-15min

• It is important that you use green plantains and not yellow as the later are too ripe and wont crisp up when you airfry the,